Taking a good look at what people say during and after the hCG diet offers some tantalizing facts. Most say they lost a whole lot of weight during the diet and lost it fast as long as they stuck to...
Can men do the hCG diet? What effect will hCG have on testosterone? Is this really a practical way for a man to lose weight? We cover these common questions in this article, and the answers may surprise you!   Men and The hCG...
In recent years, interest in the hCG diet was reawakened thanks to Kevin Trudeau’s book: ‘The Weight Loss Cure – What They Don’t Want you to Know’. But how is it different to the original protocol and which should you...
The hCG Diet all began with Dr Simeons. How did he come up with the idea to use a pregnancy hormone for weight loss? What does his original protocol involve and what dose of hCG did he use? We will answer those...
When starting the hCG diet, should you see a specialized doctor? Or should you 'go it alone'? What are the benefits of completing the protocol under the supervision of a qualified healthcare practitioner? These are the questions we will examine and...
If you have made it to phase 4 of the hCG diet, you will no doubt be feeling the desire to celebrate! But you can't quit your efforts just yet... So what exactly does phase 4 involve and how do you...
Congratulations on completing what can be described as the most difficult, yet rewarding phase of the HCG diet! After three to five weeks of intense discipline, application, and calorie restrictions, you're now ready to tackle phase three, known as the...
After your calorie-loaded first phase, you’re ready to start losing weight. The party of Phase 1 over and you’re going to have to be strict with yourself and stick to the meal plan. At the same time, you can expect to...
Phase 1 of the hCG diet is also referred to as the 'loading phase'. Often people plan to skip this phase and get right into the calorie restricted phases of the hCG Diet but that is not the recommended course...
If you’re planning to try the hCG diet, it’s essential that you should follow the phases of the diet carefully. Trying to skip one can seriously ruin your effort to lose weight. Preparing your mind for the diet before you begin...